It's not news: an occasional cleansing protocol that focuses on healthy, whole-food nutrients while avoiding toxin exposure is good for all of us.  For some, however, a detox doesn't come with the luxury of choice.  And for the rest of us, we may simply not realize how hard our bodies are struggling to maintain homeostasis.  But symptomatic or not, it’s safe to assume that everyone's detox pathways are working overtime to keep us healthy in today's world.